Love Your Age Fitness

( Age 55 +   Mon -Wed – Fri Mornings 10-11am )

Train privately, semi-private with a friend or spouse, or in a small group of 4.

Private/ 10 sessions per month – $550

Semi-Private / 10 sessions per  month – $375 per person per month

Small group of 4 / $165 per person per month

Join b-fit Plus for this full-body fitness program designed for the active, functioning ager who is living independently and wants to move more and feel better. We start with a warm-up followed by a training session and finish up with a cool down and some gentle stretching.

If you would like to be more physically active, have more energy to get through your daily activities, gain balance, strength, mobility, and flexibility then this what you are looking for and need. The private studio in Butler, N.J. will make you feel safe in a comfortable environment while achieving success through meaningful movement. ALL FITNESS LEVELS, AGE, AND BODY SIZE ARE WELCOMED AND ACCOMMODATED.

All movement can be modified for every client’s need as well as seated movements for those who need it.

Core Stabilization, Strength, Balance, Cardio, Functional Mobility, and Flexibility.

Contact me with any questions. Live a healthier and happier life.

Barbara    973-727-4426

bfitraining@yahoo.com