Loving Your Age Fitness

( Age 65 + )

10 Personal Training Sessions $375

Semi-Private Training 10 Sessions $188 per person

Join b-fit Plus for this full-body fitness program designed for the ageless ager who wants to move more and feel better. We start with a warm-up followed by strength training and finish up with a cool down and some gentle stretching.

If you would like to be more physically active, have more energy to get through your daily activities, gain balance, strength, mobility, and flexibility then this what you are looking for and need. The private studio in Butler, N.J. will make you feel safe in a comfortable environment while achieving success through meaningful movement. ALL FITNESS LEVELS, AGE, AND BODY SIZE ARE WELCOMED AND ACCOMMODATED.

All movement can be modified for every client's need as well as seated movements for those who need it.

Contact me with any questions. It's never too late to live healthier and happier.

Barbara    973-727-4426

bfitraining@yahoo.com